Posts in Seasonal
Spring Cleansing: How did our Ancient Ancestors Eat in Springtime?

Our ancestors intuitively followed these simple guidelines for gaining radiant nutrition in Springtime, and you can and should too!

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Ancestral Soup for Stomach and Spleen Health

This soup requires just a few simple, whole food ingredients, and it's brimming and bubbling with Mother Earth's most healing, rejuvenating energy. 

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Seasonal Vegan Custard That's Actually Healthy!

Wondering what to do with all the beautiful, seasonal squashes you've been seeing around the markets this fall? Make dessert!

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